Wednesday 11 June 2014

Treat the Father / Man you love




To all those wonderful dedicated Fathers [past and present]
Wishing you a very Happy Father’s Day

 Pilates 4Men – Smarter not Harder Pilates


Pilates was of course created by a man, Joseph Pilates.
[The surge in popularity in recent times may be driven by women, but it should be remembered that] Joe Pilates’ original program’s were developed with men’s health in mind, and designed to help men overcome conditions, strains and stresses that occur as a result of the daily routine of life or 

Pilates 4Men – Smarter not Harder Pilates

If you are a man and fancy a smarter rather than harder workout that will leave you energised rather than drained, give us a call at BODYFIRM Studios and discover what Pilates 4Men can do for you.
Joyce


“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion” – Joseph Pilates



 Treat the man in your life 

Gift vouchers available at 
training@bodyfirmpilates.com or call 01 868 4600